Barley Tea Recipe
Barley Tea Recipe is a caffeine free drink made by steeping roasted barley grains or tea bags in hot water, creating a nutty, refreshing beverage popular in East Asian. I decided to make this barley tea recipe because I have long experience preparing traditional grain drinks in my kitchen.
Equipment
- Small saucepan or kettle
- Fine mesh strainer (if using loose barley)
- Measuring spoons
- Heat resistant mug, teapot, or pitcher
Ingredients
- 2 tablespoons roasted barley kernels or 1–2 roasted barley tea bags
- 4 cups water
Instructions
Boil The Barley
- Start by pouring water into a saucepan and heating it until it begins to gently boil. Once it’s boiling, add the roasted barley grains (or barley tea bags). Let it simmer for around 8–10 minutes so the water absorbs the toasted, nutty flavor from the barley.
Strain And Serve
- Take the saucepan off the heat. If you used loose barley grains, strain the liquid into cups or a pitcher to remove them. You can enjoy the tea warm right away, or let it cool and place it in the refrigerator if you prefer it chilled.