Dandelion Tea Recipe is a simple, natural herbal drink made from fresh or dried dandelion roots. It has a mild, earthy flavor and is often enjoyed for its soothing and refreshing qualities. This tea has been used in traditional remedies for generations and is known for being gentle on the stomach while offering a light, caffeine free alternative to regular tea or coffee.
2cupsfresh dandelion rootscleaned and finely chopped
3cupsboiling water
1teaspoonhoney or ½ teaspoon lemon juice
Instructions
Step 1: Simmer The Roots
Put the chopped dandelion root (fresh or dried) into a small pot of boiling water. Lower the heat and let it gently simmer for around 10 minutes so the flavor comes out.
Step 2: Strain And Drink
Pour the liquid through a strainer into a cup. Add a bit of honey or a squeeze of lemon if you like, give it a stir, and drink while it’s still warm.
Notes
Nutrition Facts Of Dandelion Tea Recipe
Calories: 5 kcal | Carbohydrates: 1 g | Fiber: 0.5 g