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Digestive Tea Recipe

Digestive Tea Recipe

Eliana Emerson
This Digestive Tea Recipe is a simple yet delightful drink that brings great taste and digestive benefits. With just a few easy to find ingredients, it’s a perfect way to enjoy a soothing, aromatic beverage.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Beverage
Cuisine Traditional Herbal
Servings 2 servings
Calories 15 kcal

Equipment

  • Small saucepan
  • Fine strainer or tea sieve
  • Measuring spoons
  • Cup or mug

Ingredients
  

  • 480 ml water about 2 cups
  • 1 teaspoon fennel seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • ½ teaspoon freshly grated ginger
  • 2 –3 green cardamom pods lightly crushed

Instructions
 

Step 1: Boil The Ingredients

  • Fill a saucepan with water and bring it to a boil. Once boiling, add fennel seeds, cumin seeds, coriander seeds, grated ginger, and crushed cardamom pods. Let it simmer gently for 8–10 minutes to fully release the flavors.

Step 2: Strain And Serve

  • Remove from heat and strain the tea into cups. Serve warm, and enjoy after meals for the best digestive benefits.

Notes

Nutrition Facts Of Digestive Tea Recipe

Calories: 15 kcal | Carbohydrates: 3 g | Protein: 0.3 g | Fat: 0.1 g | Fiber: 0.5 g
Keyword Digestive Tea Recipe