Luau BBQ Sauce Recipe is a tropical inspired barbecue sauce that blends sweet pineapple, tangy vinegar, rich tomato base, and smoky spices into a perfectly balanced flavor. It is simmered slowly with garlic, ginger, soy sauce, and brown sugar, creating a glossy, thick sauce ideal for grilling, dipping, or glazing meats and vegetables.
Start by measuring out all your ingredients so you’re not scrambling later. Finely chop the garlic and grate the fresh ginger. If you’re using crushed pineapple, give it a quick blend to make the texture smoother.
Step 2: Mix The Base
Pour the pineapple juice into a saucepan, then add ketchup (or tomato paste), brown sugar, molasses, both vinegars, soy sauce, Worcestershire sauce, garlic, and ginger. Stir everything together until well combined.
Step 3: Build The Flavor
Set the pan over medium heat and let it come to a gentle simmer. Add smoked paprika, chili flakes, black pepper, Sriracha if you like extra heat, liquid smoke, and a bit of sesame oil. Keep stirring so nothing sticks and the flavors blend nicely.
Step 4: Let It Thicken
Turn the heat down low and let the sauce simmer for about 8 to 13 minutes, until it thickens slightly. Taste it and tweak the sweetness or spice if needed. Once done, take it off the heat and let it cool before using.
Notes
Nutrition Facts Per Serving
Calories: 55 kcal | Carbohydrates: 12 g | Sugars: 10 g | Protein: 0.5 g | Fat: 0.5 g | Sodium: 220 mg | Fiber: 0.2 g