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Luau BBQ Sauce Recipe

Luau BBQ Sauce Recipe

Eliana Emerson
Luau BBQ Sauce Recipe is a tropical inspired barbecue sauce that blends sweet pineapple, tangy vinegar, rich tomato base, and smoky spices into a perfectly balanced flavor. It is simmered slowly with garlic, ginger, soy sauce, and brown sugar, creating a glossy, thick sauce ideal for grilling, dipping, or glazing meats and vegetables.
Prep Time 8 minutes
Cook Time 13 minutes
Total Time 21 minutes
Course Sauce
Cuisine Hawaiian inspired (Luau BBQ style)
Servings 17 servings
Calories 55 kcal

Equipment

  • Medium saucepan
  • Whisk or spoon
  • Measuring cups & spoons
  • Garlic press or knife
  • Grater (for ginger)
  • Cutting board

Ingredients
  

  • 1 cup pineapple juice or crushed pineapple, blended
  • ½ cup ketchup or 2–3 tbsp tomato paste + water
  • cup brown sugar
  • 2 tbsp honey or molasses
  • 2 tbsp apple cider vinegar
  • 2 tbsp rice vinegar
  • 2 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 2 cloves garlic finely minced
  • 1 tsp fresh ginger grated
  • 1 tsp smoked paprika
  • ½ tsp chili flakes
  • ½ tsp black pepper
  • 1 –2 tsp sriracha or cayenne pepper
  • ½ tsp liquid smoke
  • 1 tsp sesame oil

Instructions
 

Step 1: Get Everything Ready

  • Start by measuring out all your ingredients so you’re not scrambling later. Finely chop the garlic and grate the fresh ginger. If you’re using crushed pineapple, give it a quick blend to make the texture smoother.

Step 2: Mix The Base

  • Pour the pineapple juice into a saucepan, then add ketchup (or tomato paste), brown sugar, molasses, both vinegars, soy sauce, Worcestershire sauce, garlic, and ginger. Stir everything together until well combined.

Step 3: Build The Flavor

  • Set the pan over medium heat and let it come to a gentle simmer. Add smoked paprika, chili flakes, black pepper, Sriracha if you like extra heat, liquid smoke, and a bit of sesame oil. Keep stirring so nothing sticks and the flavors blend nicely.

Step 4: Let It Thicken

  • Turn the heat down low and let the sauce simmer for about 8 to 13 minutes, until it thickens slightly. Taste it and tweak the sweetness or spice if needed. Once done, take it off the heat and let it cool before using.

Notes

Nutrition Facts Per Serving

Calories: 55 kcal | Carbohydrates: 12 g | Sugars: 10 g | Protein: 0.5 g | Fat: 0.5 g | Sodium: 220 mg | Fiber: 0.2 g
Keyword Luau BBQ Sauce Recipe